Drees Performance Training

Get stronger for your best MTB season!

Strong riders aren’t built on the bike alone, friends!. Strength and mobility training improves power on climbs, control on technical terrain, and overall endurance on the trail. Off-the-bike workouts help prevent injuries, correct imbalances from long hours riding, and build the stability needed to handle rough terrain. Whether you’re racing or just want to ride stronger and longer, off-the-bike training is a key part of becoming a better mountain biker.

196MTB is teaming up with Drees Performance Training >> to help our student athletes get stronger, faster, and more prepared for the upcoming mountain bike season.

If you’re not currently in a winter or spring sport, this is the perfect time to start building strength, endurance, and mobility for the trails. Off-the-bike training can improve power on climbs, control on technical terrain, and help prevent injuries during the season.

Bonus: DREES Performance Training is offering a discount for our team athletes.

Start putting in the work now so you’re ready to ride your strongest season yet!

Class schedule

See Schedule >>.

  • Athletes may attend any session time labeled "Sports Performance Training."
  • Athletes may attend whatever sessions that work for them on any given week.
  • Class times may vary week to week.

Training sessions

About

  • Sessions are approximately 75-minutes in length.
  • Athlete to coach ratio is ~8:1 or better.
  • First day will include baseline testing that will be retested periodically (about every 4-6 weeks).
  • Each athlete will complete their own tailored workout and track progress along the way.

Registration links with discount

There is no deadline to registration for these sessions.

After registration, a link to complete the new athlete form will be sent to the provided email address requiring completion.

Reserving class times

Class reservations via the PushPress Member app are required for your athlete. After purchase, you will be prompted to download the PushPress Member app.

The links are also available in Android and iOS app stores:

Questions

If you have questions, please contact Drees directly.